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Fitness

Fitness is a very important part of everyday life. It provides a happy body and mind while keeping us active and healthy. Lack of exercise can contribute to feeling sluggish, weight gain and unhealthy diseases. Elite Life offers 15 years of fitness advice to slot in with your daily routine, what suits your ability and meets your exercise needs. Classes are held at various locations.

 

• Cardio - Gosport
• Outdoor classes from April - October
• Medi-Tone - Gosport

 

Please enquire for times and costs.

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Current Elite Life Wellbeing Groups

Every Tuesday 7.30pm. Fitness class.
St Vincent Leisure Centre Gosport

Every Friday 10am. Anxiety Support Group
Whiteley Community Centre

Every other Thursday Meditation Hour
St Vincent Leisure Centre Gosport

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Mindful Meditation Hour

November 23, 2017, 7:30pm - December 7, 2017, 8:30pm

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Elite Life - Advanced Life Coaching & Wellbeing Groups added an event. ... See MoreSee Less

Mindful Meditation Hour

November 23, 2017, 7:30pm - December 7, 2017, 8:30pm

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