Fitness

Fitness is a very important part of everyday life. It provides a happy body and mind while keeping us active and healthy. Lack of exercise can contribute to feeling sluggish, weight gain and unhealthy diseases. Elite Life offers 15 years of fitness advice to slot in with your daily routine, what suits your ability and meets your exercise needs. Classes are held at various locations.

• Cardio - Gosport
• Outdoor classes from April - October
• Medi-Tone - Gosport

Please enquire for times and costs.